Dealing with social anxiety

| Total Words: 499

A speech in front of a hundred people…. but an audience of millions watching on national television. Sounds scary right? Absolutely. It is not an exaggeration to say that there are so many people who are totally terrified of standing in front of a crowd.

Being shy is a normal human reaction to meeting new people or standing before a crowd of total strangers. But there are those who are extremely shy that being in a social activity, group event, or a simple party is a no-no. Even just being around people and the thought of being watched by other people gives them butterflies!

According to the Social Anxiety Association, people with this disorder are often misdiagnosed as having a condition called schizophrenia. Others think that extremely shy people are suffering from manic depression or some other personality disorder. But people with Social Anxiety Disorder have a much more serious condition that just having the feeling of having flying insects inside the gut.

Ordinary people experience shyness and some can actually fight off their instinct to clam up and shut up. Others have it better like extroverts who thrive on social interaction. But...

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