Dealing With The Loss Of A Loved One

| Total Words: 609

The loss of a dear and loved one is often quite difficult to deal with. The trauma of such a loss can sometimes be overpowering when psychological obstacles develop and prevent the pained soul from accepting the loss with peace in mind.

Specialists in the field or psychology, term this phase as the “denial phase”, when the bereaved soul refuses to accept whatever has happened. For example, a teenage daughter on losing her mother might start acting as if her mother is only normally asleep and might try to wake her up. She might refuse to use the words “dead” or “gone” for her beloved mother. To help her overcome this phase, she must be taken to the grave proceedings to visualize the finality of death, which might reinforce the reality she was trying to elude. But, most important of all, she must be allowed to take her own time to come to terms with the truth. Forcing matters on her, might worsen the situation.

This phase is often followed or coincided by the “anger phase”. At the sudden loss of a loved one, one tends to get angry at the situation, as one is then faced with a future one did not expect. This anger is...

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