As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make.
And while it might be true that one vegetarian wont make huge statistical difference in a world of meat-eaters– and while it is also true that one more vegetarian probably isn’t going to turn the tide in the movement– you can do a lot as an individual that will be good for you and good for hundreds of animals animals.
Take, for instance, the number one cause of death in the United States and other countries with meat-centered diets: heart disease.
If it werent specifically for meat, eggs, and dairy products–which are the three largest sources of cholesterol–heart attacks and other heart and circulatory problems would be far less prevalent. According to EarthSave, the average vegetarian has about 1/4 the chance of having a heart attack as the average nonvegetarian. As for people who are pure vegans, it gets even lower: they have less than 1/10 the chance of having a heart attack as nonvegetarians.
In addition to heart health, you will...
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