Want a better life? Big changes are difficult, and take time, but there are many easy steps you can take right now. Take many steps, even small ones, and pretty soon you’re getting somewhere.
A Better Life Today
It’s easy just to look, right? Start looking for specific ways to make your life better, and to improve yourself. Even if you don’t accomplish anything immediately, you are preparing yourself. Thinking about change sets your mind and your motivation in motion.
You’re not looking for an excuse to avoid difficult tasks, but you wouldn’t expect to quit cigarettes, alcohol, caffeine and complaining all at once, right? Just make things better today, in any small way. Seeing results will motivate you for the more difficult steps. Consider some of the following simple actions.
1. Write down some things you’d like to change. This makes the possibility more real, and gets your mind working. Eventually you can make this “wish list” into real goals, with a specific plan.
2. Close your eyes and breath deeply through your nose, whenever you feel stressed. Stress is one of the biggest impediments to...