Embracing Life When Losing a Loved One

| Total Words: 469

Five years ago my husband Walter, a devoted father and legendary Chicago Bears running back, succumbed to cancer. Not a day goes by that I don’t miss him. But since his passing, I’ve realized there are many ways to embrace life before and after the unthinkable happens.

Preparing for death is not something we’re instinctively ready to do, but the truth is, every family faces loss. With that, there are emotional and financial steps we must take to ensure that we continue living out our hopes and dreams. It’s what our loved ones want most for us.

* Live life to the fullest. While they’re healthy, couples should develop “life lists” with joint and individual, short- and long-term goals. They’ll have peace knowing they’re doing everything they can to enjoy life – and each other.

* Balance your support system. Friends, family and faith gave me strength during Walter’s illness. Everyone has different support needs. Don’t be afraid to turn to a professional for counseling.

* Champion the legacy. Children brought tremendous joy to Walter. Through the Walter & Connie Payton...

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