Engaging in the Moment for More Effective Living.

| Total Words: 1099

I spend lots of time working with individuals, corporations and businesses to get them engaged in the present moment. The reasons I think this is important in business as well as personally are drawn upon toward the end of this article.

My centre here in Bournemouth used to sell a wide range of books and one that I used to stock was a book called “The Power of Now” by a guy called Eckhart Tolle. Lots of people that came to classes, workshops and consultations at the centre would often tell me how great it was and give me snippets of information about its content and for a number of years I would occasionally think Yeah, I really should read that book then kept on deciding that I would wait until later (yes, I am fully aware of the irony in this!) Nevertheless, I am already sold on the power of the present moment, for a number of reasons:

My First reason – Only this present moment exists.

I think this is by far the most compelling reason to put your attention on the present moment. Yesterday doesnt exist, except as a memory, with all the unreliability we know to be true of memories; when you experienced yesterday, it was n-o-w. Tomorrow...

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