Researchers believe that developing A SENSE OF PURPOSE is a strategy which can ENHANCE HEALTHY LIVING.The basis for their theory comes from studies carried out on 135 women in the age group 61-91.This groups EMOTIONAL and PHYSICAL WELL BEING were evaluated by rating two types of indicators.
HAPPINESS evoked by POSITIVE experiences and A SENSE OF PURPOSEand a high SELF ESTEEM and REWARDING RELATIONSHIPS.
Results indicated that those who had A SENSE OF PURPOSE also displayed better PHYSICAL FUNCTIONING ABILITY. They had a tendency to weigh less, had a lower level of inflammatory cytokines which increase the risk of arthritis, displayed evidence of better SLEEP PATTERNS, lower blood sugar levels and HDL levels(good cholesterol) was more apparent. In the group which only displayed HAPPINESS the benefit was only that of a lowered cholesterol level.
What is A SENSE OF PURPOSE? There are many definitions.
Having an influence over others in work, in your community, within a family setting, or on a wider basis.(OXFAM, HELP THE CHILDREN, AMNESTY INTERNATIONAL.)
Being recognised and VALUED for your contribution. This also implies being VALUED by...
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