Essential Skills For Mountain Biking

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With some practice, you can become a wonderful mountain biker. Practice the techniques described in this article and you will be on your way to becoming a better biker.

Anyone who enjoys riding a bike will also enjoy the sport of mountain biking. It is a little more dangerous and adrenaline inducing, but it is quite a bit of fun and a challenge to ride the dirt trails.

If you want to practice mountain biking, then you can hone your skills around your home, school, bike paths, or even park. You may want to find a place with a steep hill so that you can practice on an incline.

Feeling Your Pedals
You want to get a feel for your pedals before you take off down a mountain. You first want to be able to move your foot away from the pedal and then replace it back on the pedal. This will take some practice to get good at, but once you master this, then you will be on your way to feeling your pedals and having more control.

Position Yourself By Learning To Sit and Spin
Sit on your bike and simply pedal around. Keep your arms a little bent and adjust the height of your seat to make sure that your legs are at least 70% extended when you pedal at...

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