Exploring The Common Boxing Moves: Four Basic Punches

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From Rocky Marciano to Cassius Clay, the sport of boxing has seen the transition from bare knuckle brawling to regulation boxing gloves. The styles of fighting, stances, and defensive techniques have all come a long way since its origins during the mid-1700s. Boxing, which is also referred to as prizefighting, involves participants that are grouped by weight to enter fights that use their fists during one to three minute intervals called rounds.

Today, boxers (or fighters) enter competitions in professional settings, as well as enter the Olympics (after qualifying). The object of the sport is to land the most effective punches and avoid the ones thrown by an opponent. If one isnt knocked to the ground (KO) by the time the end of the rounds is reached, the fighter with the most points is made the winner. When an opponent is too hurt to continue the fight, it is referred to as a technical knockout (TKO).

Four Basic Punches

In boxing, there are four main punches associated with the sport: the Uppercut, Hook, Cross, and Jab. When it comes to punches, depending on your hand dominance, there will be varying lead and rear hands in fighters. For instance, if a...

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