Facing Your Fear

| Total Words: 989

Fear is part of being on your growing edge.

I’m not certain where this statement comes from. I’d like to take credit for it, but I think someone much wiser than I am said this.

Most people consider fear an emotion to be avoided at all costs. Here, it is considered an indication of change and growth. Could that really be? Let’s break this statement down and see if it is true.

FEAR

Every human, and at least higher forms of all organisms, have felt fear. It is an innate feeling and one that has allowed individuals to survive by moving them away from danger.

Fear may not feel good, but it can be positive in that it can keep us away from harm. There are physiological and psychological parts to fear and I’m sure we have all had them. Sometimes they don’t feel attached to anything happening in our lives and at other times they are very specific to the situation.

When fear strikes, blood flows to the extremities, the legs and arms, preparing us to flee the dangerous situation. There is a momentary freeze, that cold feeling that flows through the body, while the brain processes the information in front of it,...

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