I will never forget the day a friend mentioned the use of a fast to me as a means of getting rid of my acne.
I owe that guy for giving me my life back-literally.
Now, just as he helped me a few years back, Friends, allow me to introduce you to what has been coined by Philippus Paracelsus as the greatest remedy-the physician within. This is a fast and for acne, it works.
What is a Fast?
Quite simply, a fast is simply abstinence from solid food for a considerable length of time in the aim of giving the digestive organs a rest. Not to mistaken for starvation, this practice greatly benefits our overall health and is by far a greater cure of our ills-both physical and mental-than all of the drugs of the medical fraternity combined.
There are many types of fasts and for treating acne (and dare I say any health problem-at least in their early and un-fatal stages), they are all quite effective.
They include:
1. The complete water fast: This, admittedly, should be conducted with extreme caution or in a specialized sanitarium if undertaken more than 3 days.
2. The Juice Fast: This is much easier for the general populace and can be...
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