Using flag football strategies to run your defense is a lot easier then using flag football strategies to run an offense. when creating your defense a couple of things to focus on are 1. not giving up the big play and 2. pulling the flag. When running a defense a simple formation is to have 2 Defensive Ends, 2 Defensive Backs, 2 Linebackers, and 2 safeties.
We will start with your defensive ends first. Your defensive ends should be your top 2 athletes. Why? Because in flag football most offensive plays take time to develop. With you top 2 athletes creating havoc in the backfield your defense has already won half the battle. Have your defensive ends line up about 3 feet outside of the tackle and let them loose. Their main job is to force the offense into mistakes giving the rest of your defense a chance to capitalize on those mistakes.
Your defensive backs should be your 2 most aggressive players. Attitude is key here. Your defensive backs will be the only players in man coverage. They need to be aggressive and have speed. Your defensive backs should line up at the line of scrimmage and bump the receivers at the snap of the ball. Bumping the wide receivers serves...
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