Food Addiction And Recovery Facts

| Total Words: 573

Yes, there is such thing as food addiction. This is the time when good food becomes bad. Food addiction is a term given when someone makes food the outlet for his or her problems, whatever the cause may be.

Food addiction has an easy recovery. But first, you have to know what causes the stress in the person to eliminate his or her addiction.

Usually, the craving for food, even if the person is not hungry, is caused by emotional problems engaged in the persons life. Once a dysfunctional habit is maintained with food, there is a risk to always be starving or over-eating.

When food is used as a getaway tool for problems, it becomes unhealthy and can lead to life threatening outcomes.

Dont mistaken food addiction with over-eating in food gatherings or occasions because that is totally expected. Over-eating in parties or holidays is normal and can bring back the person into his or her daily eating habit after.

Food addiction is far beyond than that. It involves a certain kind of craving that becomes terminal and leads the person into eating because of emotional disturbance.

This is quite evident with people who are obese. A lot of obese...

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