Is it true that you can find out more about yourself when you do self-hypnosis? Yes. Because you will be dealing with the subconscious, you may discover some facts about yourself that you may not know before. This is not some mystical fact or some unconscious secret. For the most part, you will become enlightened on the things that yo sometimes hide from yourself. You will even realize hidden motivations and repressed feelings that in some ways can help you become a better person.
Is it safe? When in the hands of professional hypnotists, it is. The problem is with most reports is the fact that they blame the procedure when it is the individuals fault. News of hypnosis sessions going awry is not the fault of hypnosis as a science but amateur and fake hypnotists. That is why it is important to research the background of hypnotists first before a person even makes an appointment. Remember that this person will have control of your mind for while. If that is not reason enough to really make sure theyre legitimate, I dont know what is.
Can self-hypnosis make a person highly suggestible and easily influenced in real life? Yes to the first question and no to the next....
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