You tend to have sudden outbursts, be violent, over- react over petty things and generally be angry most of the time. You may not be aware but you might actually have anger management issues.
We act and communicate our anger differently. This emotion is usually triggered by something that does not confine with what we think is right and pleasing. It is something unpredictable. When something in our environment irritates us, the mind tells the body to react in a certain way.
People have different levels of tolerance. Some tend to be more capable of containing their feelings or express their anger more constructively than others. There are some who have rather poor ability of releasing their anger. These are individuals who have control issues over their emotions.
For people with this problem, they have the tendency to act with such intensity that they hurt themselves and others. They are often overwhelmed with the need to be with such aggression in releasing their anger. Violent tendency comes naturally when a certain environment appears to be provoking them. It is okay to be angry as long as you can handle it well, as long as it does not become destructive....
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