Have you ever felt that dreaded feeling? Weak knees… sweating…heart palpitations….these are only some the most common symptoms of anxiety. Anxiety is a state of uneasiness that involves intricate human emotions such as fear, worry, and apprehension. Consequently, anxiety will produce human sensations like nausea, chest pains, difficulty in breathing, severe headaches, and heart palpitations.
People naturally work to get rid of this distressing human sensation, which also happens to be natural. Getting rid of this dilemma called anxiety goes beyond the mere pop of a pill or the use of Eastern meditation techniques. Managing anxiety is best done by getting to the root of the problem.
But how do we actually get to the root of the problem? The first step is to take stock of one’s deepest fears. Solving any problem must always start somewhere, preferably from where the problem actually comes from.
Most if not all of us have fear death. Why? It is because most people are clueless about the afterlife. Not knowing what lies beyond this present life actually terrifies a lot of people. This is what Freud and Tillich refer to as...
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