Golf flexibility Training Will Eliminate Tension In Your Golf Swing

Golf flexibility Training Will Eliminate Tension In Your Golf Swing

Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time).

There is a big difference between general flexibility training and golf flexibility training. Just take a look at the positions the body is in during the golf swing and youll see many potential golf stretches you can come up with on your own.

The most common area a golfer should apply golf flexibility training is the backswing, impact and follow through.

You might be saying, well thats the whole swing.

Yesyou might think so, but Im talking about creating a golf flexibility training program that incorporates golf stretches specifically for those positions of the swing. As mentioned earlier, just take a look at the position your body is in at the top of your backswing; impact; and follow through into your finish.

There are your stretches!

Its not rocket science to come up with golf training programs regarding both flexibility...

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