Golf swing exercises are the missing link to adding tremendous power to your golf swing quickly. To be able to execute an effective golf swing…golf swing exercises will enhance your bodies abilitiy to move throughout the required ranges of motion…enabling you to hit drives you know you are capable of.
The other reason why golf swing exercises are so important is in the fact that a golf swing by its very nature is a very unnatural and awkward movement of the body and muscles. It therefore stands to reason that the body will usually resist the golf swing action and this is why it appears to be so difficult to master.
However when you implement golf swing exercises to strengthen and condition the relevant muscles, the golf swing becomes less awkward to the body.
Let us now take a closer look at the movements involved in a golf swing so that we come up with the most effective golf swing exercises that will impact most dramatically on the quality of your game.
The golf swing is actually a turn back (rotate) and turn through (rotate). Most of the movement is pure rotational in nature. This means doing golf swing exercises like a seated twist...
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