Good oral care means a regular old Fashioned brushing and dental flossing
Face it, as we age, our teeth become worn and dull. One way to limit the dull look is to take control and develop a consistent oral hygene regimen. This effort should include brushing your teeth regularly with a quality, soft bristle toothbrush and the use of dental floss. Nothing else can do more for your overall outlook than a healthy and clean mouth.
Over time and through use, we wear down the protective enamel or outer coating of our teeth. Like almost anything else that ages, this leads to a worn and less then beautiful smile. Unfortunately, this wearing away of the enamel also creates small ridges where food and beverages act to discolor your teeth.
You can decrease your chances of having tooth decay by cleaning your teeth on a regular basis. Chronic gingivitis (bleeding gum disease) will heal as long as you are able to keep plaque under control. For some adults however, the buildup and retention of plaque is much more of a problem. For some reason, plaque seems to adhere much better to their teeth and builds up quickly even if brushing and flossing regularly. ....
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