Every year we face challenges, ones that require us to step outside our comfort zone and brave the unknown. We feel the fear in the pit of our stomachs, yet deep down we know its time to meet the challenges head on. Perhaps youre stuck in a rut and you want to change something in your career: learn a new skill, change roles, go part-time or put yourself up for promotion. Or youve had a life-changing event thrust upon youan illness, divorce or a real knock to your confidenceand youve got no choice but to embrace it.
Whatever challenge youre facing this New Year, you always have a choice. Deal with it now? Or deny it and deal with it later?
The Gulp! philosophy is simple. Challenges are good. They force us outside our comfort zone. They give us a reason to stop and reflect upon whats truly important. And they can become the catalyst for big shifts in our life opening us up to new possibilities.
Here is my 7 day program to help you to face your fears and step up to the challenges in your life this year.
DAY 1: DARE & DEFY
The challenge is there, whether you like it or not. So what are you going to do about it? Face your challenge head on by...
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