Have a health Problem? Yoga can solve it. (Part 3)

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Have a health Problem? Yoga can solve it. (Part 3)

L is for lets do Yogajust kidding. But seriously, Yoga is more than just poses and meditation or stretching. It is healing as welland youll be on an unstoppable pace with a proper diet too. Here are the rest of the recommended poses for various health problems as applicable.

24. Laryngitis: Sun Salutations, the Shoulder stand and its counter pose. The Wheel pose.

25. Lethargy: Sun Salutations, Shoulder stand and its counter poses, the Wheel Pose and the Balancing Poses.

26. Menopause Disorders: Bow, Shoulder stand, Fish, Plough and Head to Knee Poses.

27. Menstrual disorders: Bow, Shoulder stand, Fish, Plough and Head to Knee Poses.

28. Nervousness: Shoulder stand and its counter-poses, Bow pose and Corpse pose

29. Ovarian Insufficiency: Inverted Poses, Bow Pose, Wheel Pose, Abdominal Isolation and the Head to Knee pose.

30. Premature ejaculations: Shoulder stand, Plough pose, Head to Knee Poses, Bow Pose and Peacock Pose. Abdominal Lifts.

31. Pubic Disorders: Sun Salutations, Inverted poses, Head to Knee Poses (sitting and standing)

32. Rheumatism:...

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