Health Solutions with Ashwagandha

| Total Words: 663

Also known as Winter Cherry and Indian Ginseng, Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. Its Sanskrit name Ashwagandha literally means that which has the smell of a horse, so named because it is said to give the strength and vitality of a horse. Ashwagandha is specific for a wide range of conditions including arthritic inflammation, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, male infertility and impotence.

It is a herb that enhances resistance to stress, increases stamina and promotes general well-being. Many Western herbalists refer to this herb as “Ayurvedic ginseng” because of its reputation for increasing energy, strength, and stamina, and for its ability to relieve stress. Modern research has found several types of alkaloids in it of which somniferin and withaniol are responsible for its multiple actions. The roots of the plant have been reported to have Alkaloids, Withanolides and many Glycosides.

According to the Ayurvedic system, Ashwagandha is the best herb for balancing Vata in the body. Vata governs all movement in the body,...

To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...

Recommended Products You Might Like

48 Cluster Alternative Health Video Site Resale Rights Template

Price: $1.97
Download Now

Alternative Medicine - The Ins & Outs Of Non Traditional Healing Mrr Ebook

Price: $1.97
Download Now

Optimize Your Health With Omega 3 MRR Ebook

Price: $1.97
Download Now

#1 AI WRITER: Get UNLIMITED Unique Content in Under 30 SECONDS...