Herbal Dietary Supplements and Their Benefits

| Total Words: 306

Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins, minerals, amino acids, and other dietary substances. There herbal dietary supplements are not intended to treat or cure various diseases, or conditions, but to help prevent certain ailments, and to also add nutrients to the body. But, undeniably, herbal dietary supplements have healing properties for several body conditions.

There are many supplements that help treat a wide variety of conditions. Some of these are:

“Ephedra is a dietary supplement that helps prevent colds, treat asthma and other upper respiratory ailments.
“Magnesium is herbal dietary supplements that aids in preventing kidney, thyroid or heart disease.
“St. Jonh’s wort is effective herbal dietary supplements for depression
“Vitamin E is herbal dietary supplements that are potent antioxidants.
“Copper is herbal dietary supplements that aids in the absorption of zinc in the body and maximizes its beneficial effects effect. It helps the body function normally, prevent heart disease, promotes healthy...

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