Herbal Supplements: Caveat Emptor

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In countries such as the United States, weight control is a very serious issue that is quite literally a matter of life and death. The U.S. population has one of the largest numbers of obese and overweight people. For this reason, there is now a huge and growing demand for quick, easy schemes to lose weight. Despite the seemingly countless miracle diet schemes available to the public, a product or method has yet to emerge which allows for quick, easy and physically safe weight-loss such as herbal supplements.

The most well-known herbal supplements are ephedrine or ephedra, guarana, St. John’s Wart, and Senna. They generally act as fat burners by boosting the metabolism. They may be successful weight loss supplements — but only in the short term. One should be warned early on about the possible side effects of these so-called miracle diet supplements. Like any other medications, herbal supplements are not without adverse effects. A lot of over-the-counter (OTC) herbal supplements that are readily available in pharmacies and health food stores lack the literature about the product.

Moreover, shoppers searching for dietary supplements in health food...

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