The other day, I had a female customer bring in her bag of supplements. It was a rather large bag and we started to go through each bottle and what she was using it for. We came across one bottle that she wasnt sure why she was taking it. I wasnt really surprised when she said she didnt know if it was doing her any good since the bottle was an herbal formula designed to support mens prostate health. Without mentioning the purpose of the product, I asked why she decided to start taking it. She said it was because her uncle said how much good it was doing for him!
It can be difficult to wade through all the herbs that are out there. What ones are good for what and when are they beneficial. It becomes even more complex when we throw all the different herbal formulas and vitamins into the mix. If you are going to use more than one or two natural health products, it is important that you do your own research on each product and the individual ingredients or you consult a natural health coach that can guide you through the process of deciding what to take and how to take it. Of course, even if you do use the service of a trained guide, it is wise to never let anyone be your...
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