Holistic Pain Relief Methods: Never Outdated

These days, a growing number of people who suffer from chronic pain are seeking out a holistic approach to managing their discomfort. There are a lot of holistic pain relief methods without relying on non-steroidal anti-inflammatory, narcotics, tranquilizers, or anti-depressants. Holistic health focuses on the principle that human potentials unfold to be actualized as total beings functioning at their best. It operates on the human desire for vitality, enthusiasm and fulfilling and satisfying life. Holistic health addresses not only the physical aspect but also aims to establish balance within the self at all levels, the body, mind, and spirit, as well as achieve harmony with the environment. Holistic health is an approach that affects one’s lifestyle, relationships, and social interaction. Holistic health also encompasses the management and elimination of stress.

Some studies, including a small well-conducted trial, have reported relief from pelvic pain after acupuncture or acupressure, a technique that applies small pins or pressure to specific points on the body. It is believed to work by exciting nerve receptors in those locations that interact with pain...