Teeth are an amazing balance of form and function, aesthetic beauty and engineering. Good teeth are an important part of one’s health and appearance. Toothache is a very common problem that occurs to anyone without any warning.
Sharp, throbbing, shooting or constant pain is the first sign of upcoming toothache. If not treated at the correct time, it will eventually be extracted.
The main cause is the tooth decay that results from diet comprising of excessive consumption of soft drinks, candy, pastries, refined carbohydrates and sugar in all forms. Bacteria in the mouth break down sugar in acids that combine with calcium in the enamel and also cause decay or erosion.
Proper cleaning of the teeth is essential to prevent tooth decay and consequent toothaches. Brushing in circular motion ensures that all the dental surfaces are cleaned. For gentle stimulation to improve blood circulation in the gums, brush the gums lightly.
Dental decay, destruction of the bone around the teeth and infection of the gums can be prevented with an appropriate diet. Restrict sugar intake, ensure that your diet includes plenty of raw veggies, whole wheat bread and...