Hoodia Said To Benefit Appetite Suppression, But Experts Not Certain

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Hoodia Said To Benefit Appetite Suppression, But Experts Not Certain

Hoodia is characterized as a genus originating from a plant that, even though it is not in the same family, very much resembles that of a cactus. Hoodia plants produce flowers with vibrant colors and a pronounced scent. But thats not all. In recent years, much debate has surrounded Hoodia and its ability, or lack thereof, for suppressing the appetite and thereby contributing to weight loss. So, whats the real deal?

In Southern Africa, Hoodia is used to treat indigestion and minor infections. Over the years, there has been much research conducted to investigate its possible use as an appetite suppressant. In 2004, Hoodia became the major ingredient in certain diet bars and shakes. However, some experts still debate its validity.

Hoodia is still considered a mystery to much of the modern world. A large reason for this is the lack of scientific study, which could either confirm or deny the benefits or risks of using Hoodia as an appetite suppressant. As with any dietary supplement or ingredient, individuals should become fully aware of Hoodia prior to using it for any reason and this includes...

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