How Can a Wine and Cheese Party Lower Your Blood Pressure?
A wine and cheese party can be a fun way to relax and make new friends. It’s also a great way to lower your blood pressure.
Cheese and wine parties are great for large get-togethers. Make it lots of fun by having every guest bring a bottle of wine and an exotic cheese. It’s a fantastic way to try new wines and cheeses … and a perfect conversation starter.
A cheese and wine party is also the perfect way to relax … both yourself and your arteries. Wine is good for lowering blood pressure … and so is cheese.
A Glass of Red Wine
Red wine contains a protective antioxidant — the flavonol called resveratrol. This powerful antioxidant protects your arteries against the damage done by free radicals … and helps prevent hardening of your arteries.
The flavonoid in red wine also keeps your blood platelets from clumping together … stopping this first step in the formation of deadly blood clots. A glass of red wine keeps your blood flowing smoothly through your arteries.
Even more important for your blood pressure … recent...
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