For many people, finding a weight loss supplement thats safe and effective would be nothing short of a miracle. We all know that there are no magic bullets when it comes to weight loss; we have to consume fewer calories in a day than our body uses in order to lose weight. However, finding ways to burn fat faster would speed up the process and make it easier.
One product that seems to have much promise in helping people to lose weight is green tea. In some studies, green tea has been shown to help regulate insulin and lower cholesterol and triglycerides. In addition, it is believed that green tea speeds up the metabolism, so that we burn fat faster, and can even turn off the receptors that make us want to eat.
In addition, green tea, unlike many other weight loss aids is very healthy overall. Green tea is a potent source of anti-oxidants, which help us stay healthy and disease free by fighting free radicals. Free radicals are oxygen containing molecules that are a by-product of our digestive processes. Left unchecked, they damage our cells and DNA, eventually leading to disease.
However, green tea and other foods with anti-oxidants keep free radicals at...
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