How Jumping On A Trampoline Leads Towards A Better Life

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How Jumping On A Trampoline Leads Towards A Better Life

Have a trampoline? Perhaps you should as there is a growing epidemic with American children, one that shows little sign of slowing: obesity. This is brought on by days spent glued to the latest program on television or trying to conquer an extremely difficult level on a computer game. Kids are spending more time indoors, and less moving about. So,what do you do? How do you pull your child’s attention from fast-paced entertainment?

Consider a trampoline.

While some may deem this too old-fashioned for today’s youth, studies have shown that children are more likely to spend their hours on a trampoline that the more commonly thought of sports of biking or swimming. This is mostly due to the fact that the trampoline is so simple: you go to the backyard, get on and go. There are no complicated rules to follow (don’t skate here, you must be this tall to be in the end of the pool, stay off the trail, etc.). A trampoline is simple–you just start moving.

And even one hour a day of that moving can decrease health problems, and start your child toward a better life.

Obesity...

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