If you just found out you have asthma or are a long time asthma sufferer, here’s step one to start off on your natural remedy lifestyle to reducing and controlling your asthma.
Use of lemon juice has been found to have tremendous benefits in the body and of course for stopping and controlling asthma attacks.
So, step one is to use lemon juice every morning. Forget about the idea that lemon juice is acid and is bad for you if you have arthritis. Yes, lemon juice can cut into and breakup oil. But, when it enters the body as an acid, it ends up as alkaline residue after your cells use it up. Besides if you aren’t eating enough oils such as olive and fish oils this can contribute to the lack of oil to lubricate your joints and anti-inflammatory chemicals and this can accelerate the deterioration of your joint cartilage.
Step one for fighting back if you have asthma
Now, here’s what you don’t want to hear. First, do a two day fast using only water and lemon juice. Every morning after you get up, in eight ounces of distilled water, squeeze the juice of one organic lemon. Warm the distilled water slightly to give this drink...
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