How Not To Gain Holiday Weight So You Have No Need To Lose Weight
Holiday season is just round the corner. There will be parties, celebrations, food and champagne. Ahhhh….that irresistible succulent Christmas turkey and sumptious pudding. That mouth watering new year buffet and the countdown champagne are so tempting. Your spirit is willing but your flesh is week. You binge.
So what is price you pay for your hoilday binge? Well, stepped onto the bathroom scale and horror of horrors, you have gained a few pounds!! Aaaaaaaaarrrrgghhh!! You pulled your hair and gnash your teeth wondering how you can lose the holiday weight you have gained. You even contemplate to engage a personal trainer to put you on a weight loss program. Whoa, fret no longer. With a little thought and planning, you can avoid holiday weight gain.
Here are some tips on how not to put on holiday weight so that you don’t have to lose weight post holiday season.
1) Just Remember that the holiday season is just a few days.
So that the days you squeal , “I will gain weight around the holidays,” or “I know I will gain 5 pounds during holiday...
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