Before we talk about the benefits of a Clean Colon, we first need to properly define what the Colon is and what it does. Understanding the role of the Colon is extremely important as it will certainly help you to decide what approach you will take to cleanse your colon of undesirable toxic build-ups.
The Colon, an Overview
In simple terms, the Colon is a part of the intestines, and is often referred to as the Large Intestine or Large Bowel. It measures approximately 1.5 meters in length, and apart from playing a major role in the digestive process in humans, its main functions include: storing waste, reclaiming water from partially digested foods, maintaining the water balance in the body, and absorbing some vitamins, such as vitamin K.
The Colon plays out the last major step in the digestive process the step that delivers fecal matter to the rectum which is responsible for defecation. During this step, it unfortunately becomes a repository for built-up compacted fecal matter which can contain many undesirable toxins. Most people have anywhere between 5lbs to 40lbs of fecal matter in their colon at any given point of time. Of this, much could possibly be...
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