Fear of speaking in public is number one in the list of “phobias” which Americans have.
Phobia is defined as a persistent or intense fear of a certain object, activity or situation.
Fear of public speaking is one type of social phobia which is often associated or developed through a person’s adolescence.
How would you react if your boss suddenly tells you that you have to do a presentation in front of your colleagues?
If the mere thought of having to stand and speak in front of a crowd is enough to give you panic attacks, then you have this type of phobia.
As with all types of fears, you can learn to cope with your public speaking anxiety by recognizing the symptoms first.
Who knows? Once you are up there, you might eventually realize that you are good at giving speeches or addressing the public, and even make a living out of it.
People are always hungry for information and there is no to better way of keeping them informed than by conducting presentations and giving out speeches about certain topics which you have already “mastered”.
First, take a look at the physical and mental...
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