How to Get Relief during the Fall Allergy Season

| Total Words: 473

Not only do temperatures and weather conditions change as the fall season approaches, but those annoying allergies you get every year, around this time, are likely to hit again. But dont worry just yet, there are ways to fight the annoyance so you can be as allergy-free as possible this fall.

Sometimes it is hard to distinguish whether the symptoms you are experiencing are due to a cold or allergies. The clear difference between the two is colds usually tend to be short-lived whereas allergies can run for weeks or even months. The most common allergy is pollen (also called hay fever), which causes symptoms to flare-up due to the pollen grains floating through the air. Allergies tend to occur when the seasons change and you may notice your allergies approaching at almost the exact same time every year.

There are many things you can do to help ensure you do not get allergies this fall season, and here are some of the most effective prevention tips:

Close Your Windows – keep your windows closed in both your house and your car especially at night. This will prevent pollen and mold spores from entering your house and into the air you breathe.
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