How to Keep the Mind Strong in Your Golden Years

| Total Words: 525

How to Keep the Mind Strong in Your Golden Years

As we get older we stop using parts of our brain and these areas become weaker and can lead to faster senility, but there are things that can help slow down this process and kelp keep your brain strong well into the latter years of your life.

Extensive studies have been done on the human mind to see why the human brain deteriorates faster in some then with others and what they found was that people who keep themselves busy have a tendency to retain their capabilities better then people who after retirement just spend their time around the house or fishing.

Those who keep busy in activities that require heavy thought and concentration will seem to age slower.

Gambling is an activity that seems to work well in keeping the mind young in many people around the world. There are many people in their 80’s that have been playing in a regular poker game for years. Not only is poker a game that requires the use of several parts of the brain it is also a social experience. While you are playing you are also talking and joking around with the other players, which also keeps those different parts of the brain...

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