How To Know If You Are Burning Muscle Not Fats?

| Total Words: 343

How To Know If You Are Burning Muscle Not Fats? Burn Body Fat Not Muscles

The danger of any weight loss program is that you may lose more muscles than fats. This is not healthy at all because when you lose muscles, your metabolism will slow down and your body will in turn retain more fats.

So how do you know if you are burning more muscles than fats? There is a simple and inexpensive way to find out.

Firstly, you must know that whenever your body burn fats for energy, a certain chemical call ketones are released. When your body releases ketones, it is chemical evidence that youre consuming your own stored fat. said the famous MD Dr Atkins.

You want your body to burn the food you have eaten and even more so if you are obese, your body fat for energy and not your muscles.

One simple yet inexpensive way of knowing whether you are burning your body fat or muscles is to test for the production of ketones. If you are releasing ketones, you are burning fats instead of your muscles. If you are you are on a weight loss program and you are not producing ketones, then your program is not effective because you are burning other energy sources such as...

To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...

Recommended Products You Might Like

Goal Setting To Live A Life Of Freedom MRR Ebook

Price: $1.97
Download Now

Financial Resolution Secrets Mrr Ebook

Price: $1.97
Download Now

Examination Survivals Mrr Ebook

Price: $1.97
Download Now