There is a story about a golfer who can not walk normally just after lose the balance during gave a shot at sand bunker and got an ankle injury.
After he had X-ray diagnostic, he was told that his ankle bone is broken, and this requires 6 weeks to recover. The situation like this can happen to many of amateur golfer, but the majority of them are not often the worse case.
You may have seen many of golfers in your group losing their body balance after take a shot, some of them scream or exclaim out loud. The cause of this is due to they can not maintain their body balance in most case.
So how to keep and maintain the balance during approach, swing or even taking a shot?
You, as a golfer, can practice to keep and maintain balance effectively if understand the basic principle about these balancing theories
1. Rules of the centre of gravity
According to the principle, the centre of gravity will change if position of the body is changed (movement), for example if we lift an arm up overhead, the centre of gravity will also be lifted up. If we lift the left arm, the centre of gravity will be changed to the left and if lift an arm up and point to...
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