How To Relive Foot Pain

| Total Words: 620

What causes foot pain?

There are many factors that contribute to foot pain

Wearing shoes that do not fit properly causing calluses and bunions
Obesity or being overweight increases chances of foot problems or injuries.

A great tip when buying shoes buy them in the afternoon when feet are at their largest due to swelling. If you wear heels, no more than one inch is best.

Calluses are thickened layers of skin caused by repeated pressure or friction. These are usually seen on the top or side of a toe when shoes do not fit properly. A bunion is a condition where the big toe points toward the second toe. This causes a bump on the edge of the foot that may also appear on the joint of the big toe.

High-heeled, narrow shoes that push the big toe towards the second toe can cause bunions. The condition is seen mostly in women, and sometimes runs in families. Bunions can become painful when extra bone and accompanying fluid-filled sac start to develop at the base of the big toe.

Relieving foot pain

Water massage

There feet relieving pain procedures can be used for all kinds of foot pain. Baths of hot and cold water can be...

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