You want to save you money so you can ski more often and keep yourself hydrated at the same time? I’ll give you some tips.
Carry Your Own Water
When you downhill ski for an extended period of time, you have a tendency to sweat a lot – up to a quart of water per hour – because you are working hard. The key is to hydrate before you get thirsty, and drink regularly throughout the day.
The best way is to carry at least two quarts of water with you. Water is the best fluid to drink since our bodies are made up of 70% water. Fruit juice and soda pop are diuretics that can make you even thirstier after you consume them, so you want to avoid these fluids.
How do you carry two quarts of water with you?
Bring a Backpack
In the backpack you can put the water you need in two X 1-quart plastic containers, along with accessories and clothes. When you stop for a break on the slopes remove your backpack and pull out one of the water bottles. If you find that the extra weight on your back effects your skiing or that is quite difficult to removing a back pack two or three timer per hour, than it might be better to get a camel...
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