Hypnotize Yourself Right Now: 10 Steps To Hypnotize Yourself Today

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Hypnotize Yourself Right Now: 10 Steps To Hypnotize Yourself Today

Hypnotize Yourself Right Now!

I want to show you a really interesting technique to hypnotize yourself. It is known as the Betty Erickson technique as she devised it to hypnotize yourself. Bettys husband Milton Erickson is someone I have referred to on several occasions in my work as a renowned hynotherapist and psychiatrist and someone whose work seems to hypnotize me all the time. This technique to hypnotize yourself is entirely attributed to her.
Hypnotize Yourself Betty Erickson Method:

This method to hypnotize yourself is based on the following premises and ideologies. While there are a number of counter-examples to these notions, they will be of value in understanding and utilizing this method to hypnotize yourself.

We think our thoughts in pictures, sounds and feelings.

When we think in pictures we refer to the external things we see and the internal images that we create. This includes remembered images (“What does your bedroom look like?”), constructed images (“What would it look like if it were redecorated?”), as well as the actual, real...

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