Many of us, especially women, tend to put others needs before our own. We neglect ourselves and eventually resent those who have been on the receiving end of our love and attention. What we fail to realize is the importance of putting ourselves first. No, it is not selfish. In fact, its impossible to meet the needs of others effectively without first being balanced in our own lives. Loving yourself will not only prove to be a positive experience, but it will improve your relationships with others as well.
If we go through our days neglecting our basic needs, we will become very quickly drained of our energy, too exhausted to spend any time on ourselves. When we realize that our own needs are not being met, we become resentful and ultimately withdraw the help and support we so freely offered to others before. However, by focusing on putting ourselves first, we can regain that lost energy, which will give us endless vitality to direct toward others.
Loving and taking better care of yourself is easy if you implement one or more of the simple helpful tips and ideas listed here. When we are happy with the level of attention we are giving ourselves, our energy overflows...
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