Americans, now more than ever, recognize the need to change the way they eat. From reducing fat and sugar intake to cutting carbs, many are looking for extra steps they can take in the kitchen to improve their overall health.
In fact, a recent survey administered by Opinion Research highlights this trend, revealing that 86 percent of Americans believe there are dietary changes they could be making to improve their well-being. Despite this desire to take the necessary steps, 63 percent indicated they still struggle with ways to eat healthier.
When it comes to specific reasons behind the difficulty in changing cooking and eating habits, 70 percent of respondents believed eating healthier will prevent them from enjoying their favorite foods, followed by a belief that eating healthy takes too much time (59 percent) and a fear that choosing healthy foods will change the taste of what they eat (51 percent).
“Americans today are really open to advice and solutions on how they can improve their eating habits and live longer, healthier lives. While the majority of us desire improved health and wellness, we all know it’s tough to break everyday patterns...
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