Indigestion Disruption Of The Entire Body System

| Total Words: 539

Indigestion is mainly the sign given out by your body due to the excessive and fast eating. Consumption of high fat food does not gel well with your stomach which causes indigestion. The normal symptoms of indigestion are nausea, bloated feeling, burning sensation and heartburn. Indigestion affects in different form like acidity, stomach pain or aches or heartburn. These problems can be dealt by simple home cure remedies.

Home Remedies for Acidity

A spoonful of honey in any form of indigestion is very useful, be it stomach problems, acidity or heartburn

To prevent acidic indigestion mix a tablespoon of lemon juice or cider vinegar in a cup of hot water and have it before your meal.

Take one teaspoon of fresh grape wine 30 minutes before munching onto your grub.

You can also have small amount of fresh pineapples after meals

Drink 1/3 part of a coconut milk from an average size coconut before breakfast

Drinking herbal tea like mint, raspberry, chamomile and blackberry can help you with your indigestion problem

Home Remedies for Stomach Ache

Mix 30 gm of pomegranate seeds with salt and a pinch of black pepper. This...

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