Do you crave and really need a decent nights sleep? Do you find yourself laying awake night after night in your hopeless attempts to get a sound amount of slumber? Do you find yourself nodding off in the day because you are not getting your 8 hours a night? If you are then you are probably suffering at the hands of insomnia. Insomnia is becoming increasingly common in our modern day lives as we work and play harder than any other generation before us. So if insomnia is your problem, then what can you do to rectify it? Is there a solution to your dilemma?
As a hypnotherapist I have helped countless numbers of people with insomnia over my career. In fact insomnia is one of those issues that we see a lot of in the clinic as it is very common probably even more common than you could ever imagine. It affects people from many different socio-economic backgrounds as well as people of all ages and educational background. In fact given the right scenarios, I dont think anyone would be immune. However once we have got into the routine of insomnia it is possible to escape and regain a solid sleeping pattern once again.
So how would life be different if you could get back...
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