Is It Me Or Is It Hot In Here? Easing Menopause with Oriental Medicine
All women eventually experience the ending of their reproductive years as their menstrual cycle ceases. The hormonal changes that occur at this time can cause many different types of discomfort when our bodies are not in balance. Some problems women deal with at this time include hot flashes, night sweats, irritability, vaginal dryness, headaches, and stress. There has been much discussion lately about the use of soy products to ease the symptoms related to menopause. Soy contains phytoestrogens that are help to alleviate symptoms related to the drop in estrogen that a womans body experiences at this time.
In addition to supplementation with soy, there are many ways to balance the body and reduce discomfort during this natural change. In Chinese Medicine, the symptoms associated with menopause are considered to be a result of a decline in the yin energy of the body. Yin is the feminine, nourishing, fluidic, structural energy of the body. In this way, it is closely related to the feminine hormones such as estrogen and progesterone. The bone loss that some women experience at this time would also...
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