What were the last jokes that made you roll around on the floor because you were laughing so hard? Did it involve a doctor, a priest, and a lawyer? Was it on a TV show, or part of a stand-up comedy routine, or part of a recent lecture? In any event, do you remember how it made you feel?
More likely than not you can remember the last time, and if you took a minute you could probably tell me the jokes, and it probably made your day. It either gave you relief from the stress of taking your self or what you were doing so seriously, or it took your mind off of something that was causing you grief, or it just livened up an otherwise boring talk. Probably most importantly though, it allowed you to laugh which as we all know is “the world’s best medicine.”
But have you ever thought more about why this was so? Is there actually something about jokes and the resulting laughter that can change our health in a beneficial way? What is it about laughter that we love so much? Why are comedies so popular? Why is there such a thing as comic relief and why is it so effective–even in the most serious of plays or dramas? Well you shouldn’t be surprised...
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