If you are trying to avoid sugary sweets, either to lose weight or simply to have a healthier Halloween, this can be a frightful challenge. No other night of the year can compare to the amount of sugary temptations that are available, in fact, most Halloween activities center around candy. Before you run screaming this Halloween, here are some suggestions for limiting the sugar overload.
Choose healthier choices
Instead of putting all of the focus on the candy that is received at Halloween, why not put some of the focus on healthier alternatives? For example; have a costume party, create Halloween crafts, have a spooky scavenger hunt, or attend one of the Halloween alternative parties or festivals that are often offered by churches. This gives kids fun things to do on Halloween night instead of going trick-or-treating.
If you want to keep trick-or-treating in your routine, but are worried about the sugar, why not pass out goodies that are not candy? Often, children will be just as happy with a toy or other item given in lieu of candy stickers, pencils, or even single serving snacks can be healthier alternatives to candy.
Limit the...
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