Everyday you wash, shave, shampoo, clip your nails, wash, and dry your hair. Personal grooming, for most people, is a series of well-entrenched habits. And in most cases it is over done. Would you be willing to change your routine if doing so made your skin look more attractive and created a better-looking you?
Most adults whom are over thirty commit one big mistake when it comes to washing: The do too much of it. They shower in the morning, another after the gym, maybe even one before bedtime. If you spend twelve minutes in the shower, that’s too long. Cut your time in the shower to five minutes for your skin’s sake.
Too much washing results not just in cleanliness but in removing too much oil from your skin, and itchy and irritated skin, particularly in the winter months.
If you are using a shower without a water filter and with the steam build up, you are subjecting yourself and your skin to excess chlorine.
Below are bathing tips that you can benefit from:
1.Avoid using a washcloth on delicate areas, especially the mucous membranes. Do use a soft sponge to massage your skin. Use a glycerine soap and sponge and move in...
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